Yoga
Give your body, mind and spirit the gift of yoga.
“yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita
With many years of experience teaching yoga around the world, Sofie creates a practice that meets you exactly where you are.
Let your breath guide you as you explore the body through mindful movement, presence and awareness. A moment to slow down, reconnect and simply be.
Book private yoga & meditation for you or smaller groups.
Corporate sessions available.
Sofie is an absolute dream to work with.
Her professionalism, her calm and her talent are a perfect fit for LAMB.
Our members love her sessions – which are often sold out – and we get such positive feedback on the healing and growth that she inspires.
We have a long-term relationship with Sofie that we hope will continue for a long time!
— Lindsay Hedenskog, Founder LAMB