Welcome to the extraordinary world of

Hi, I’m Sofie.

My work lives somewhere between wellbeing, creativity and human connection. Over the years, I’ve trained and worked across health coaching, yoga, meditation, breathwork and sound healing - weaving these different practices together in a way that feels grounded and intuitive.

Today, my work takes many forms. I guide individuals and groups through yoga, breathwork, meditation and sound healing. I create retreats and intimate wellness experiences, as well as larger corporate events and brand activations where wellbeing becomes a natural part of bringing people together.

I’m also the founder of Your Mind Wellness Festival in Stockholm - a gathering dedicated to exploring wellbeing from different perspectives, bringing together movement, mental health, longevity, personal development, community and new ideas around how we can feel and live better.

I believe wellness doesn’t have to be complicated or perfect. It can be found in the way we breathe, move, rest, connect, and make space for what matters.